International Yoga day
International Day of Yoga
21 June 2025
NCC Army Wing
9 (K) Girls BN NCC, Calicut
KAHM Unity Women’s College, Manjeri
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The NCC Army Wing of KAHM Unity Women’s College, Manjeri, under the 9 (K) Girls Battalion NCC, Calicut, celebrated International Day of Yoga on Saturday, June 21, 2025, from 8:00 am to 9:00 am in the College CH Auditorium. The event was held under the theme “Yoga for One Earth, One Health,” emphasizing the connection between individual well-being and planetary health.
The session was led by Associate NCC Officer Lt. Loosiya KP, who instructed and demonstrated various yoga asanas with the aim of promoting physical, mental, and spiritual harmony among cadets. Lt. Loosiya KP guided the participants through a range of asanas, including Pranayama, Kapalabhati, Tadasana, Trikonasana, Vriksasana, Vakrasana, Bhujangasana, Chakrasana, Halasana, Savasana, and Surya Namaskar. She also explained the benefits of each posture, highlighting how yoga contributes to mindfulness, stress reduction, overall health, and vitality.
A total of 61 cadets actively participated in the session. Hav. Sonu. EK, PI Staff, 9 (K) Girls BN NCC, Calicut also participated. Lt. Loosiya KP and UO Rushda P (4th Semester B.Sc. Mathematics) served as the faculty and student coordinators of the programme, respectively.
